Ginger is an extremely powerful root, with potent antibacterial, anti-inflammatory, and anti-parasitic properties. It strengthens the immune system, helps digestion, treats pain, heart disease, and asthma. Ginger is also a popular natural remedy for cleansing the liver and treating infections.
The root is also a rich source of numerous nutrients, including vitamin C, magnesium, and many minerals. Consuming ginger tea has a plethora of health benefits as it fights common colds and the flu more effectively than conventional medicines.
This healthy drink provides many other health benefits, including:
- Cleanses liver
- Dissolves kidney stones
- Prevents cancer and destroys cancer cells
- Enhances circulation since ginger has potent warming properties
- 1/4 teaspoon of ground ginger
- 1/4 teaspoon of ground turmeric
- Coconut milk
- A cup of water
- Organic honey (optional)
Boil water. Add turmeric and ginger. Let simmer for 10 minutes. Add milk. Strain the tea, and add honey to sweeten. Enjoy!
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