When you think of medicine to help alleviate arthritis pain, or lower cholesterol, it’s probably a safe bet that cinnamon and honey didn’t cross your mind — until now.
Believe it or not, cinnamon and honey have been used to cure an array of diseases in traditional Chinese medicine for thousands of years, and this mixture has a long tradition of use as a homemade medicine.
Cinnamon is one of the oldest spices known to people and honey is one of the healthiest foods on the planet. The cinnamon essential oil and the enzyme found in honey which produces hydrogen peroxide, are the two most powerful anti-microbial components of this combination that prevents the growth of fungi and bacteria.
This potent mixture offers numerous health benefits, and is extremely helpful in the following cases:
For a common cold, cough, or nasal congestion, you should take a tablespoon of honey with º teaspoon cinnamon for three days.
Honey contains a natural ingredient that effectively destroys viruses and prevents influenza.
Add 2 tablespoons of honey and 3 teaspoons of cinnamon to your tea. It will reduce the cholesterol levels by 10% within two hours.
To cure chronic arthritis, add two tablespoons of honey and a teaspoon of cinnamon powder in a glass of warm water and drink 2x a day ñ once in the morning and again at night.
Boost Immune System
The regular consumption of this mixture will boost the immune system and prevents viruses and bacteria.
You should regularly consume the mixture of cinnamon and honey to alleviate stomach ache and treat ulcer issues.
Lower cholesterol levels and prevent a heart attack by eating cinnamon and honey on your bread every morning.
Mix cinnamon with some honey to prepare a paste and apply it on the acne at bedtime. Remove it in the morning.
Add two tablespoons of cinnamon powder and one teaspoon of honey to a glass of warm water, and consume it daily to kill microbes in the gallbladder.
To help prevent hair loss, mix a tablespoon of cinnamon, a tablespoon of olive oil, and a tablespoon of honey. Apply this mixture on the scalp; leave it on for 15 minutes, and rinse.
Boiling cinnamon powder and honey in a glass of water and consuming it on an empty stomach 30 minutes before your breakfast will help you lose weight.
- Heat honey in a pot.
- Add cinnamon and wait until you get a thick, caramel-like mixture.
- You should take a teaspoon of this mixture 30 minutes before meals.
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