Health Spirit Body

Menu
  • Home
  • Health
  • Weight Loss
  • Nutrition
Home
Health
Try These 5 Bedtime Drinks to Cleanse the Liver While Sleeping and Burn Your Fat
Health

Try These 5 Bedtime Drinks to Cleanse the Liver While Sleeping and Burn Your Fat

Joanna P October 14, 2021

bedtime drinks to cleanse the liver

Do you know that a person can consume some bedtime drinks to cleanse the liver and promote weight loss while you sleep peacefully? Sounds like a dreamy magical process to you? Well, this is true; you can easily lose weight while sleeping. Liver detoxification is a major factor that determines the weight of the body. After all, the liver is responsible for several bodily functions including the cleansing of blood, digestion of fat, and increasing the metabolic activities of the body. However poor dietary choices can lead to slowing down of processes. This is why it is important to detoxify your liver. Detoxification happens best while sleeping because the body starts to regenerate and rebuild tissues.

Yet the following 5 nighttime detox drinks will cleanse the liver, boost its function, and help you lose extra weight. It is believed that the liver functions at its best between 1 am and 3 am, so make sure you drink these beverages before going to sleep:

Lemon Water

Lemon juice is a fantastic way to start and end your day. Not only does it cleanse the liver, energize your body with vital nutrients that strengthen immunity but also tastes good too! To make this refreshing drink just combine one medium-sized lemon in 6 ounces of hot water for optimal results – don’t forget you can sweeten by adding honey if desired.

bedtime drinks to cleanse the liver

Lemon and Ginger Tea

Ginger and lemon are delicious ways to get your daily dose of vitamin C. In addition, they have been known for their antioxidant properties which prevent various diseases. Not only that but these citrus fruits also cleanse out any infections you might have inside while helping with stomach bloating as well. Boil 8 ounces of water, remove the pot from heat, and add the juice of half a lemon and a slice of ginger. Stir, steep for 15 minutes, and drink it at bedtime.

bedtime drinks to cleanse the liver

Oatmeal and Cinnamon Drink

Oats are high in fiber, minerals, and vitamins that help the body work more efficiently. They also cleanse your liver and intestines while helping with digestion! Boil 6 cups of filtered water, and soak a cup of organic oats inside for about 7 hours. Then, strain the oats, and add a teaspoon of cinnamon. Enjoy!

bedtime drinks to cleanse the liver

Peppermint Tea

Peppermint leaves are high in essential oils, which can be used to promote healthy digestion. These volatile compounds act on the liver and colon so they detoxify these two key areas of your body while also helping you poop better! All you have to do is to boil 8 ounces of water, and then add 2 tablespoons of mint leaves. Boil for 2 more minutes, and remove from heat. Steep for a while, and drink it 30 minutes before going to bed at night.

bedtime drinks to cleanse the liver

Chamomile tea

Chamomile tea is the perfect way to soothe your body and mind. It’s calming, strengthening with anti-inflammatory properties that can help relieve stress or heal injured tissue after an intense workout session. All you have to do is to boil 8 ounces of water, remove the pot from heat, and add a tablespoon of chamomile flower inside it. Leave to cool for 10minutes, and then drink it.

bedtime drinks to cleanse the liver

Try one of these bedtime drinks to get the deep sleep you need to conquer the day ahead, will help cleanse the liver and help you lose extra weight.

Share
Tweet
Email
Prev Article
Next Article

Related Articles

energy drinks cause heart problems
Consuming just one energy drink could increase your risk of …

Just One Energy Drink Can Narrow Blood Vessels In 90 Minutes

sugar health effects
Most people born before 1980 remember the era of “guiltless …

Sugar Industry Has Downplayed Potential Harms For More Than 60 Years

how the heart works
We all know the value of our heart. It’s undeniably the …

This Is How The Heart Works

Stop Eating Sugar For 15 Days
What Happens When You Stop Eating Sugar For 15 Days …

Stop Eating Sugar For 15 Days And See What Happens

Popular Posts

  • Can you eat pizza with braces
    Can You Eat Pizza With Braces? How …
    February 6, 2023 0
  • Why am I craving milk
    Why Am I Craving Milk? What Does …
    February 7, 2023 0
  • Do cherries make you poop
    Do Cherries Make You Poop? Everything Explained …
    February 9, 2023 0
  • Vaginal Whitening
    Vaginal Whitening: Safety Vaginal Bleaching Alternatives in …
    February 10, 2023 0
  • how to get rid of knee fat
    How to Get Rid of Knee Fat …
    February 11, 2023 0

Related Posts

  • social overload
    7 Tips To Avoid Being Psychologically Destroyed …
    October 10, 2017 0
  • Is oatmeal good for constipation
    Is Oatmeal Good for Constipation? Yes, Here’s …
    November 24, 2022 0
  • scientists eliminate HIV lab mice
    Scientists Eliminate HIV In Lab Mice, Paving …
    July 7, 2019 0
  • leafy-green-diet-memory
    A Diet Rich In Leafy Greens Tied …
    February 6, 2018 0
  • women retain DNA
    Women Retain DNA From Every Man They …
    October 25, 2017 0

Health Spirit Body

Health Information For A Better You
Copyright © 2023 Health Spirit Body
About | DMCA | Privacy Policy | Terms Of Use | Contact
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT