Hypothyroidism, also called underactive thyroid disease, is a common disorder and occurs when your thyroid gland does not make enough thyroid hormone.
These hormones are extremely important as they regulate the function of the heart and brain, cholesterol levels, respiration, and body temperature. Hypothyroidism leads to numerous serious health issues, including joint pain, obesity, heart disorders, and infertility.
- Muscle cramps
- Weight gain
- Memory loss
- Hair loss
- Dry skin
- Cold intolerance
- Low libido
All-natural juice recipe
What you need:
- ¼ teaspoon of lemon juice
- ¼ teaspoon of dry ginger
- 1 cup of cranberry juice
- ¾ tablespoon of orange juice
- ¼ teaspoon of nutmeg
- ½ teaspoon of Ceylon cinnamon
- Boil 2 glasses of water, and add the ginger, cinnamon, nutmeg, and cranberry juice.
- Mix well.
- Leave for 20 minutes.
- Add the lemon and orange juice.
Voila! That’s all there is to it. You can drink the juice immediately and it’ll boost your metabolism and regulate the function of the thyroid. It is also abundant in vitamins, so it will strengthen immunity and prevent inflammation and various diseases and health conditions.
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Don Patrick is an amateur writer and sports enthusiast. He loves reading books, listening to the Huberman Lab Podcast, and spending time with his family and friends. Don is also a personal trainer and youth hockey coach.