What Makes Me Happy?
We all want to be happy at the end of the day. It’s something we strive for our entire lives to find.
When we’ve had enough of a life that doesn’t provide us anything or makes us miserable, we begin to crave change. The finest thing you can do for yourself and your future is to take an in-depth look at your life at this time. Changing your life orientation to one of happiness, joy, and success is essential if you’re feeling stuck or dissatisfied with where things are at the moment in your life.
But how exactly do you go about doing that? How do you know when you’ve arrived at the correct destination? How do you determine what makes you happy and which path to take? You can use the questions and journaling prompts in this article to assess yourself and answer all of your burning passion-related questions. Let’s get started with this one:
1. What Makes Me Lose Track Of Time?
When we’re engaged in a high-stakes endeavor, we tend to lose sight of the outside world. As long as the idea, process, or final product is something we love and are proud of, we happily carry out every task that comes our way. It’s one of the reasons why people who work in a field they enjoy are happy in the long run!
So, in order to discover what triggers your brain to release an abundance of endorphins (happy chemicals! ), consider asking yourself the following question:
- What did you enjoy doing so much that you completely lost track of time?
- What is so fun, exciting, or enjoyable, that you could do it for hours and hours?
It is possible to discover the secret to happiness by simply answering these questions.
2. What’s The One Thing I Can Talk About For Hours?
Talking about what you love to do is something that most people can do for hours on end without becoming bored or weary. Any activity that causes one to speak incessantly may be one’s true calling in life. This could be the case if, for example, you have an insatiable desire to discuss French films, the latest beauty palettes, or automobile models.
And don’t worry, once you do, you’ll understand… Do more of the things that bring you joy!
3. What Things Made Me Happy Like A Child?
When you’re feeling unsure of what makes you happy, look back to your youth for inspiration. If you were a kid, you probably spent a lot of time doing precisely what you wanted to do most of the time because you had no worries, obligations, or limitations to worry about.
Try to think back to when you were a kid or a teen, and what were your favorite things? Was it being cooperative? Who are your traveling companions? Playing on the beach? Make a list of all the things that made you joyful and use it as a starting point for creating a gorgeous matrix. Most of them have the potential to be the solution you’re looking for.
4. Who Inspires Me?
Follow others who have already found their purpose while seeking your own! To test your admiration for someone, take a good look at them and ask yourself:
- Why do you like this person?
- Why do you love what they’re doing?
- Can you imagine yourself doing something similar? Would that make you happy?
5. How Would You Live Your Life If You Had No Financial Constraints?
For the majority of us, money drives everything we do and everything we think about. Nevertheless, take a seat and imagine how your life would be different if you had an unlimited supply of cash.
- Would you still be doing your current job?
- Would you pursue something that has always lighted your soul on fire?
- Who did you were dreaming of becoming when you were a child?
You may come to realize that asking yourself “what makes me happy?” is a waste of time because you already know the answer to that question. You just do not have the choice to do so at this time. It is possible to make a positive change in your life and take the first step towards your goals, however. You can.
6. What Makes Me Happy In My Days?
Happiness may be closer than you believe if you put in the effort to find it. If you want to be happy, you don’t have to make radical alterations to your daily routine. Everyone keeps talking about this mysterious purpose, yet you may not even need to look for it.
Review your life and identify the positive aspects. As an example, “What does it take to make me happy? What is it about the daily routine that makes me happy? You can use these questions to get a sense of where you’re headed.
7. What Upsets Me?
It’s possible to engage in activities that bring you nothing but pain at the same time. Because of this, examining the things you despise might often make it simpler to discover what brings joy to your life.
As soon as you’ve identified these elements, you can work to replace them with something that makes you feel good. You’ll immediately feel better about yourself, and you’ll have more time in your schedule to do things that make you happy. It’s also worth noting that if you get rid of the dirt, misery, and terrible things in your life, you’ll be happier. It’s so much easier to observe what piques your interest now that there are no more distractions!
“What Makes Me Happy?” Journaling Prompts
Using a journal is strongly recommended if you believe that this search for happiness necessitates a deeper investigation. When you write down your thoughts and feelings, you free up your mind and gain access to your subconscious mind. Journaling for just 10-15 minutes a day can have a positive impact on your mood!
Don’t Let Your Doubts Limit Your Growth
Fear is one of the most significant roadblocks standing in our way of achieving lasting contentment. If you’re terrified of being rejected, for example, you may never apply for the job you’ve always desired. Your inner critic may tell you that you aren’t good enough, pretty enough, confident enough, wealthy enough, or any of a long number of other insecurities. You’re terrified to be pleased with times. These are the beliefs that will prevent you from achieving your full potential in life. In order to find happiness, you must first remove this obstruction in your path.
What makes me happy? is a question that I hope you’ll be able to answer with “myself, my objectives, and the things that I’m doing in my life!” when it comes up.