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Turmeric Pain Relief Tea Recipe To Help Soothe Your Aches And Pains
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Turmeric Pain Relief Tea Recipe To Help Soothe Your Aches And Pains

Don Patrick August 15, 2021

Turmeric Pain Relief Tea Recipe To Help Soothe Your Aches And Pains

For years we’ve relied on OTC and prescription painkillers to help alleviate aches and pains. Long-term use of these pills could result in negative side effects like hypertension (high blood pressure), erectile dysfunction, diarrhea/nausea, gastrointestinal bleeding, increased risk of heart attack, potential kidney cancer formation and more.

Thankfully, nature provided us with a natural remedy for it all – turmeric. While ibuprofen and similar NSAIDs impede the Cyclooxygenase 2 or COX – 2 enzymes and may cause further inflammation, turmeric acts mildly, is highly effective, and has zero negative side effects.

Turmeric is packed with a very potent compound, known as curcumin, which helps to alleviate pain and inflammation.

Here’s a quick and easy recipe to make your own turmeric tea at home. **Turmeric tea is not recommended if you are breastfeeding or pregnant.

Turmeric Tea Recipe

Ingredients:
4 cups water
2 tablespoons grated fresh turmeric root, or 1 heaped teaspoon ground turmeric
Fresh lemon/honey to taste

Directions:
Bring water to a boil. Add turmeric. If you are using fresh grated turmeric, boil for 15 – 20 minutes. Strain tea. Add lemon and spice it up with honey to your taste. Enjoy!

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