Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals.
Strep throat is a contagious health issue that affects both, adults and children, and is responsible for almost a third of all sore throats.
HealthLine explains:
“Strep throat is a bacterial infection that causes inflammation and pain in the throat. This common condition is caused by group A Streptococcus bacteria. Strep throat can affect children and adults of all ages. However, it’s especially common in children between the ages of 5 and 15. Sneezing and coughing can spread the infection from one person to another.”
Moreover,
“The severity of strep throat can vary from person-to-person. Some people experience mild symptoms like a sore throat, whereas other people have more severe symptoms including fever and difficulty swallowing. The common symptoms of strep throat include:
A sudden fever, especially if it’s 101˚F or higher
A sore, red throat with white patches
A headache
chills
A loss of appetite
Swollen lymph nodes in the neck
Trouble swallowing
The symptoms of strep throat typically develop within five days of exposure to the bacteria.”
These are 12 effective ways to naturally treat a strep throat infection.
1. Apple Cider Vinegar
It is one of the most potent ways to cure a strep throat infection. Add a teaspoon of it to half a cup of warm water and gargle the solution, or mix 1-2 teaspoon/s of ACV and an 8-oz glass of water and sip the remedy throughout the day.
2. Ginger Tea
Ginger is one of the most powerful ways to naturally relieve a strep throat. Just add crushed ginger to boiling water, boil it for 5 minutes, strain, and drink the ginger tea to fight the infection. You can sweeten it with honey.
3. Marshmallow Root
It has a mucus-like substance that coats and soothes the infected throat and irritated mucous membranes. Just add the dried marshmallow root to a cup of hot water, stir, and sip this tea twice daily.
4. Cayenne Powder
Cayenne pepper effectively relieves strep throat infections and sore throat. In some hot water, add raw honey and cayenne pepper, stir, and drink the remedy during the day.
5. Licorice Root
Licorice root will help you soothe a sore throat as well. Just add it to warm water and gargle the mixture.
6. Green Matcha Tea
Green Matcha tea is high in antioxidants that strengthen the immune system and accelerate the recovery of inflammation. This tea detoxifies the body and soothes infections and their symptoms.
7. Warm Comforting Drinks
A cup of warm herbal tea will relieve the throat pain. Just sip it slowly during the day, and it will make you feel much better soon.
8. Slippery Elm
When added to water, this mucus-like substance creates a soothing gel that coats the throat wall and heals a strep throat. If you have it in capsules, open two of them, and add it to a glass of warm water, and drink it.
9. Honey And Pepper
Mix a teaspoon of honey and a pinch of ground pepper, and lick it slowly before you swallow it. This will soothe the infection and relieve the pain.
10. Steam inhalation
Even though it does not cure the infection, steam will quickly relieve the symptoms of strep throat. In a bowl of hot water, pour a few drops of some essential oil, put a towel over the head, and inhale the steam.
11. Rest
Get some rest, as the infection won’t go away in a day. Get enough sleep to provide the needed strength for your body to be able to fight it.
12. Avoid Drinking Alcohol And Smoking
You should not irritate your throat additionally, so avoid smoking and alcohol, and even limit the intake of deep-fried foods and processed foods.
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