Do you want to know the secret behind country star Luke Combs weight loss? Look no further than his inspiring story. From struggling to find the time and motivation to commit himself full-time, Luke had a long and challenging journey toward achieving ideal results.
With hard work, dedication, and persistence, he could turn all of his dreams into reality while creating genuine physical improvements along the way. Learn more about how Luke made it happen by reading this blog post on his amazing weight loss journey!
Who is Luke Combs?
Chances are, if you’re a fan of country music, you’ve heard the name Luke Combs before. He’s only been making music professionally in Sony Music Nashville for a few years, but he’s already made quite a name for himself. But who is Luke Combs, exactly? Let’s take a quick look at his whole life and career.
Luke Albert Combs was born and raised in Asheville, North Carolina. He first picked up a guitar when he was 11 years old and began writing songs shortly after that. After graduating high school, he attended community college for a few semesters before eventually dropping out to pursue music full-time.
Combs’ musical style has been described as “a mix of traditional country, bluegrass, and southern rock.” His debut album, This One’s For You, was released in 2017 and reached number one on the US Billboard Top Country Albums chart.
He has since released two more albums—2018’s The Long Way and 2019’s What You See Is What You Get—both of which have been met with critical acclaim. In addition, Combs has released five singles that have reached number one on the US Country Airplay chart.
Did Luke Combs Lose Weight?
Luke Combs is no stranger to hard work. The North Carolina native has been grinding away in the music industry for years, slowly but surely making a name for himself. That same hard work and determination helped him lose weight and get in shape.
In an interview with Men’s Health, Combs revealed that he used Weight Watchers to help him shed the pounds. He also started working out with a personal trainer and changed his diet. All those factors combined helped him lose over 30 pounds in just six months!
What Inspired Luke Combs to Lose Weight?
In his own words, “I was just sick and tired of being sick and tired. Being a food lover, it’s always something that’s bugged me, my unhealthy relationship with food…” Combs had always been overweight, but it wasn’t until he saw a photo of himself onstage that he realized how out of shape he had become.
Luke Combs also mentioned that Combs want to be around with his newborn son Tex Lawrence Combs, his first child. He said, “Having a kid thing has really messed up my head on this thing in the best way. I really love to trim down for my son. I want to be around for him, especially when you’re younger guy.”
After that, he knew something needed to change, and he was finally ready to commit to losing weight and getting healthy. We’re sure his fans are happy that he did.
How Did Combs Lose Weight?
Luke Combs’ Diet Plan
Combs has said that he used to eat “whatever [he] wanted, whenever [he] wanted,” and that “I need food to be alive, I would literally die without food.” However, that all changed when he realized that his weight was impacting his health and career. To lose weight, Combs made some healthy lifestyle changes, including cutting out alcohol and eating healthier meals. He also started working with a nutritionist to ensure he got all the nutrients. As a result, Combs now eats healthy foods, including lean protein, vegetables, and fruits.
Luke Combs’ Workout Plan
In addition to making changes to his diet, Combs also started working out more regularly. He begins with a morning walk or runs each day and then hits the gym later. His workouts typically consist of lifting weights and doing cardio exercises like treadmill running or stair climbing. By making these lifestyle changes, Combs was able to lose 50 pounds.
Where is Luke Combs Now on His Weight Loss Journey?
Luke Combs Weight Loss: The first thing to know is that Combs is still on his weight loss journey. He has not reached his goal weight yet, but he is well on his way. In 2019, Combs started following the Keto diet and working out with a personal trainer. He has since made significant progress and looks excellent.
During a Men’s Health magazine interview, Combs recently spoke about his weight loss journey. Combs said that losing weight has been a slow and steady process. Looking at how little progress Combs has made, we couldn’t tell that he ever thought of weight loss surgery. He also said he does not believe in crash diets or quick fixes. Instead, he is focused on making lifelong changes that will help him stay healthy and fit for years.
How Much Weight Has Luke Combs Lost?
While he hasn’t given an exact number, it’s safe to say that he’s shed at least 30-50 pounds since early 2020. And judging by how good he looks these days, we’d say it’s all worth it.
Luke Combs Weight Loss – How He Did It?
Have a Weight Loss Partner
Combs didn’t go through his weight loss journey alone. He had the support of his wife Nicole Hocking. The couple began their health and fitness journey together and even started a YouTube channel called “Nicole & Luke Workin’ Out.” Combs said in one of their videos, “We just wanna show y’all how we stay in shape and try to eat healthy.” Having a partner to help you stay on track is vital when loshealthilyght. You’re more likely to stick with your goals if you have someone by your side every step of the way.
No Junk Food Eating
One of Combs’s most significant changes to his diet was eliminating junk food or heavy food. In an interview with Men’s Health, he said, “I used to eat whatever I wanted, whenever I wanted.” But once he started working out regularly, he realized he needed to fuel his body with healthy foods to see results. So he now focuses on eating lean proteins, vegetables, and fruits. And when he craves something sweet, he’ll reach for a healthier alternative like fruit or yogurt.
Combs didn’t just change his diet; he also changed his workout routine. He works out six days weekly, focusing on cardio and strength training. In addition to running and lifting weights, Combs also incorporates HIIT (high-intensity interval training) into his workouts. HIIT is an exercise that alternates between short bursts of intense activity and active recovery periods. This type of workout is great for burning fat and building muscle.
Luke Combs has come a long way in his weight loss journey. Through healthy eating and regular exercise, he has lost an impressive amount of weight and looks more beneficial than ever. While he still has some work to do, the singer is focused on making changes that will last a lifetime. He is an excellent example of how anyone can achieve weight loss goals with dedication and hard work. We wish him the best of luck in reaching his goal weight.
Frequently Asked Questions
How did Luke Combs meet his wife?
It's no secret that Luke Combs and wife Nicole Combs are country music royalty! The two first had sparks fly when they crossed paths at a 2016 festival. Since then, the couple has become everyone’s favorite musical power duo – one of Sony Music Nashville sweetest success stories.vv
How long did it take for Adele to lose 100 lbs?
Adele opened up to Winfrey about her journey toward a healthier lifestyle. Through weightlifting, Adele has not only gained physical strength - but emotional fortitude too! She lost an impressive 100 pounds and is now feeling amazing.
What country singer lost weight?
After three years of determination and dedication, Shay Mooney has accomplished an incredible feat - losing over 50 pounds! His enthusiasm for the change is evident in his joyous proclamation: "I'm very happy you have praised me. I feel perfect." This transformation was worth it all, as he radiated positivity from within.
How much weight did the singer, Adele?
Adele has achieved an impressive, inspiring transformation. By shedding 150 kilograms - all naturally, without surgery - the 5'9" (174 cm) dynamo now weighs a healthy 128 lbs! Along this journey, she captivated many with her unique approach to dieting and lifestyle changes. Today however it appears Adele is just like any other health-conscious individual following general dietary guidelines.