Garlic is one of the healthiest and most versatile superfoods on the planet. Although it’s best known for its use as a flavoring in cooking, this natural miracle is used worldwide to treat numerous diseases due to its potent medicinal properties.
In medicine, it has traditionally been used to reduce cholesterol levels, control blood pressure, treat coronary heart disease, stimulate blood flow, and prevent heart attacks. Its consumption controls LDL cholesterol, prevents the production of angiotensin II hormone and relax the blood vessels.
According to experts, the consumption of 6 roasted garlic cloves on a daily basis can provide positive healing effects on the body in as little as 24 hours! Here’s how the process works:
| HOUR 1 | The garlic is digested in the stomach and feeds your body. |
| HOURS 2-4 | It starts to destroy cancer cells and prevent free radical damage. |
| HOURS 4-6 | The metabolism begins to recognize its beneficial properties, and it helps the elimination of excess fluids and fat in the body. |
| HOURS 6-7 | The antibacterial properties of garlic start to operate and destroy any bacteria found in the system. |
| HOURS 6-10 | The nutrients found in garlic have provided effects on a cellular level, so the body is not protected from oxidations. |
| HOURS 10-24 | Due to the intake of this miraculous vegetable, the body undergoes a process of deep cleansing, which leads to:
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All of the above reflects why experts recommend consuming this amazing super-food on a daily basis, thus preventing diseases and health issues.
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Sources: www.healthyfoodhouse.com