Health Spirit Body

Menu
  • Home
  • Health
  • Weight Loss
  • Nutrition
Home
Health
This Simple Mixture Will Help Fight Cough & Bronchitis
Health

This Simple Mixture Will Help Fight Cough & Bronchitis

Lovely August 21, 2019

During the winter season, colds and coughs are always there to remind us of our frailty.  Additionally, coughs can be a result of smoking, air pollution, second-hand smoking, and old age.

They are a way for the body to clean up the respiratory system and indicate an infection such as bronchitis, or some other issue in the body.

According to the Mayo Clinic:

“A cough is considered “acute” if it lasts less than three weeks. It is considered “chronic” if it lasts longer than eight weeks (four weeks in children).

Some causes of coughs include:

Common causes  of acute coughs :

  • Common cold
  • Influenza (flu)
  • Inhaling an irritant
  • Pneumonia
  • A whooping cough

Common causes of chronic coughs:

  • Allergies
  • Asthma (most common in children)
  • Bronchitis
  • Gastroesophageal reflux disease (GERD)
  • Postnasal drip”

Moreover, “although the causes are varied, the reason you cough is to help your body get rid of foreign material or mucus from your lungs and upper airway passages. It’s one of your body’s protective mechanisms designed to keep you breathing easy. Sometimes, it’s easy to determine why you’re coughing but it can also be a mystery.

By paying attention to the details – the sound of your cough, for instance, along with accompanying symptoms – you can often identify the cause, which is important for getting on the road to recovery. Following are seven common reasons for a cough, and what to do about them.”-says Dr.Mercola.

Out first reaction to cough is a visit to the pharmacy, where we buy cough syrup and believe that it is the best way to soothe it. However, it is not the case apparently, as researchers have found that they are rarely effective.

Fortunately, the versatile natural medicine is here to help again!

Homemade Banana Cough Cream

Ingredients:

  • 2 ripe organic bananas
  • 2 tablespoons of raw organic honey
  • 400 milliliters of water

Instructions:

In a bowl, mash the bananas using a wooden spoon, boil the water, and add it to the bowl. Leave it aside to cool for half an hour, covered.

Then, add honey, stir, take 100 ml of it 4 times daily. Before consumption, you can heat it a bit.

Despite relieving the cough and the accompanying symptoms, bananas will boost your serotonin levels, and help you to easily fall asleep.

  • bronchitis home remedy

If you know someone who might like this, please click “Share”!

Share
Tweet
Email
Prev Article
Next Article

Related Articles

hydration facts
Oftentimes, children have a hard time articulating what emotions they’re …

4 Hydration Facts Every Mom Needs To Know

gray hair natural remedy
Often times, grey hair is the first sign of ageing. …

Turn Gray Hair Back To Natural Color With This Coconut Oil And Lemon Mixture

almeda errell and gary hardwick
A 72-year-old grandmother insists she has found ‘true love’ with …

Grandmother, 72, Says She’s Found ‘True Love’ With 19-Year-Old Husband

foods to look younger
According to a 2016 report published by Business Wire, analysts …

10 Foods That Can Help You Look 10 Years Younger

Popular Posts

  • Can you eat pizza with braces
    Can You Eat Pizza With Braces? How …
    February 6, 2023 0
  • Why am I craving milk
    Why Am I Craving Milk? What Does …
    February 7, 2023 0
  • Do cherries make you poop
    Do Cherries Make You Poop? Everything Explained …
    February 9, 2023 0
  • Vaginal Whitening
    Vaginal Whitening: Safety Vaginal Bleaching Alternatives in …
    February 10, 2023 0
  • how to get rid of knee fat
    How to Get Rid of Knee Fat …
    February 11, 2023 0

Related Posts

  • forgetfulness_benefits
    Research Suggests Forgetfulness May Be A Sign …
    July 22, 2017 0
  • Karyagina anorexia
    Anorexic Woman, 26, Who Weights Just 38lbs
    October 12, 2018 0
  • teeth infections treatment
    Why You Should See a Dentist for …
    August 24, 2022 0
  • blood pressure pills lung cancer risk
    Blood Pressure Pills Could Raise Risk Of …
    November 1, 2018 0
  • traveling makes us happier than wealth
    Every Mile A Memory: Research Confirms Traveling …
    November 26, 2021 0

Health Spirit Body

Health Information For A Better You
Copyright © 2023 Health Spirit Body
About | DMCA | Privacy Policy | Terms Of Use | Contact
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT