Health Spirit Body

Menu
  • Home
  • Health
  • Weight Loss
  • Nutrition
Home
Health
Scientists Reveal How Bad Dreams Reflect Our Daily Frustrations
Health

Scientists Reveal How Bad Dreams Reflect Our Daily Frustrations

Don Patrick December 4, 2017

bad dreams daily frustrations

Bad dreams can be scary and hard to understand, and they are becoming increasingly common.

Modern research has made these dreams easier to internalize. Scientists dedicated to the study of dreams have come to realize that bad dreams often reflect the stress that we feel in our daily lives.

Scientists have found that insecurity, anxiety, frustration, misunderstandings, and feelings of dependence all substantially increase the risk of having nightmares.

When a person’s circumstance does not allow for the fulfillment of ‘basic psychological needs’, unpleasant emotions can’t process healthily, and they surface in the subconscious through dreams.

Certain specific, recurring bad dreams have been so oft reported that research has attempted to identify their various causes.

Dreams that involve a lack of preparedness for something like an interview, quest, or an exam, are a sign that the dreamer is feeling pressure and stress in their waking life.

Dreams that involve falling or being attacked, on the other hand, indicate frustration or disappointment.

In the wake of the heightened attention being given to dreams, researchers from Cardiff University have undertaken two separate studies, both conclusively investigating the relationship shared between emotions, psychological needs, and the subconscious workings of dreams.

THE STUDY

The first study involved 200 test subjects, each of whom were asked to describe their most frequently recurring dream.

The second study analyzed dream diaries kept by 110 subjects over the course of three days.

Both studies had similar findings, showing that the emotions linked to different and specific psychological needs have a large and fairly predictable influence on the content of dreams.

Test subjects whose emotional need were not being met during their daily lives reported frequent nightmares, many of which involved recurring and persistent themes.

These themes included but were not limited to, being chased/attacked, being trapped, falling, or failing to accomplish a task.

If you found this article helpful, please share with friends and family by clicking the button below!

Source: dailymail.co.uk

Share
Tweet
Email
Prev Article
Next Article

Related Articles

Remove Skin Tags
Skin tags are known as acrochordons in the medical community. …

Remove Skin Tags With Tea Tree Oil

traveling makes us happier than wealth
Where do you spend the majority of your expendable income? …

Every Mile A Memory: Research Confirms Traveling Makes Us Happier Than Material Wealth

100 burpees a day
Amazing Benefits of Doing 100 Burpees A Day In the …

Amazing Benefits of Doing 100 Burpees A Day

fat people are nicer
Results of a recent study have confirmed what we’ve long …

German Study Confirms Fat People Are Generally Nicer Than Thin People

Popular Posts

  • Can you eat pizza with braces
    Can You Eat Pizza With Braces? How …
    February 6, 2023 0
  • Why am I craving milk
    Why Am I Craving Milk? What Does …
    February 7, 2023 0
  • Do cherries make you poop
    Do Cherries Make You Poop? Everything Explained …
    February 9, 2023 0
  • Vaginal Whitening
    Vaginal Whitening: Safety Vaginal Bleaching Alternatives in …
    February 10, 2023 0
  • how to get rid of knee fat
    How to Get Rid of Knee Fat …
    February 11, 2023 0

Related Posts

  • vaccine opioid addiction
    Humans May Be Vaccinated Against Heroin Soon, …
    September 11, 2017 0
  • how to fight loneliness in winter
    9 Tips On How To Fight Loneliness …
    November 11, 2021 0
  • depression
    Depression Is More Than ‘Just Being Sad’
    August 1, 2017 0
  • What not to do after botox injections
    What Not to Do After Botox Injections: …
    September 20, 2022 0
  • beer, wine, chocolate indulgence and long life
    You Can Indulge In Beer, Wine And …
    October 12, 2018 0

Health Spirit Body

Health Information For A Better You
Copyright © 2023 Health Spirit Body
About | DMCA | Privacy Policy | Terms Of Use | Contact
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT